The other day, I was feeling little bit off. That happens most of the time, doesn't it? Well, that day I was feeling more off than usual. And was trying to fill the gigantic void with television shows, dumb mobile games and of course food. Then I got up and took my color kit and started painting. OK, I am not an artist and am quite bad at it. But still I paint plain colors on empty jam and sauce bottles now and then. And it helps. And mind you, I started this much before these the "art therapy" became hip. I even try to do some sewing. But that is more time consuming and needs better eyes. I may have patience and attention span of a two year old. So sewing is not for me. So, the question arises, why don't I use this form of meditation - for the lack of better word, every time? I would have been ten kgs lighter and much much calmer. I don't have an answer. Here is my work from that day. Again the photo has another story - I took the photo on old dining t...