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Brain plasticity

I have been reading and listening to podcasts about plasticity of the brain.

Of course, our brain is not made of plastic. The term means that, our brain can change itself. New connections are formed between neurons when brain is stimulated. And this happens throughout our life time.

The brain stimulation happens, when we are learning new things like a new skill or a new language.  Hence may be it is good to use these brain exercises available all over the internet. 

This may certainly help aging people to overcome dementia. And may be it will help, to some extent for people with minor brain disorders. 

Let me tell you a personal story. I am angry or depressed or anxious many times. And I do not want to get up from the couch. Now what I do is, I play "unblock me" game and solve 2 or three puzzles and I feel better and I get up and go to my tasks. 

So guys and gals, open your lumosity website (or other similar sites) or ask your kids to download some puzzle games in your phones and become smart again. 

And I succeeded in finding a site with brain exercises which are free brainhq

And an article about brain exercising for seniors
 


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Someshwara shataka

ಚರಿಪಾರಣ್ಯದ ಪಕ್ಷಿಗೊಂದು ತರು ಗೊಡ್ಢಾಗಲ್ ಫಲಂ ಈವಿದಾ
ಮರಗಳ್ ಪುಟ್ಟವೆ ಪುಷ್ಪವೊಂದು ಬಳಲಲ್  ಭ್ರಂಗಕ್ಕೆ ಪೂವಿಲ್ಲವೆ
ನಿರತಂ ಸತ್ಕವಿಗೋರ್ವ ಗರ್ವಿದಂ ನೃಪ ತಾಂ ಲೋಭಿಯಾಗಲ್ ನಿಜಂ
ಧರೆಯೊಳ್ ದಾತರು ಪುಟ್ಟರೆ ಹರ ಹರಾ ಶ್ರೀ ಚೆನ್ನ ಸೋಮೇಶ್ವರ

Will a bird in the wild go hungry just because one fruit tree dries up? If one flower withers, will not the bee get any flowers? If one haughty king is miserly, will there be no patrons (of poetry) on this earth?


ಕೆಲವಂ ಬಲ್ಲವರಿಂದ ಕಲ್ತು ಕೆಲವಂ ಶಾಸ್ತ್ರಂಗಳೋದುತಂ
ಕೆಲವಂ ಮಾಳ್ಪವರಿಂದ ಕಂಡು ಕೆಲವಂ ಸುಜ್ಙಾನದಿಂ  ನೋಡುತಂ
ಕೆಲವಂ ಸಜ್ಜನಸಂಗದಿಂದಲರಿಯಲ್ ಸರ್ವಜ್ಞನಪ್ಪಂ ನರಂ
ಪಲವಂ ಪಳ್ಳ ಸಮುದ್ರವೈ ಹಾರ ಹರಾ ಶ್ರೀ ಚೆನ್ನ ಸೋಮೇಶ್ವರ

Learning from wise men, reading from good books, observing others  work and learning from good company, these are the ways a man becomes omni-scient (sarvajna - one who knows everything). Just like many streams join together to make an ocean.

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