I have been reading and listening to podcasts about plasticity of the brain.
Of course, our brain is not made of plastic. The term means that, our brain can change itself. New connections are formed between neurons when brain is stimulated. And this happens throughout our life time.
The brain stimulation happens, when we are learning new things like a new skill or a new language. Hence may be it is good to use these brain exercises available all over the internet.
This may certainly help aging people to overcome dementia. And may be it will help, to some extent for people with minor brain disorders.
Let me tell you a personal story. I am angry or depressed or anxious many times. And I do not want to get up from the couch. Now what I do is, I play "unblock me" game and solve 2 or three puzzles and I feel better and I get up and go to my tasks.
So guys and gals, open your lumosity website (or other similar sites) or ask your kids to download some puzzle games in your phones and become smart again.
And I succeeded in finding a site with brain exercises which are free brainhq
And an article about brain exercising for seniors
Of course, our brain is not made of plastic. The term means that, our brain can change itself. New connections are formed between neurons when brain is stimulated. And this happens throughout our life time.
The brain stimulation happens, when we are learning new things like a new skill or a new language. Hence may be it is good to use these brain exercises available all over the internet.
This may certainly help aging people to overcome dementia. And may be it will help, to some extent for people with minor brain disorders.
Let me tell you a personal story. I am angry or depressed or anxious many times. And I do not want to get up from the couch. Now what I do is, I play "unblock me" game and solve 2 or three puzzles and I feel better and I get up and go to my tasks.
So guys and gals, open your lumosity website (or other similar sites) or ask your kids to download some puzzle games in your phones and become smart again.
And I succeeded in finding a site with brain exercises which are free brainhq
And an article about brain exercising for seniors
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