I was watching few episodes of brain games - I think that was the name. The show host was telling a technique called visualizing.
If you want to achieve a task - which looks almost impossible, visualize you doing it - let us say 10 minutes a day for one month. The program host wanted to learn rope walking. And that needed some physical training too. So visualize that you are walking on the rope and you are in sky. And at the end of the month, you can achieve it.
Does it work? Why don't we all try it? We all have some goals which we want to achieve, but are unable to get much progress. And instead of googling about the problems or instead of watching TV, let us all try to visualize our success each day for a month.
Then let us compare our results.
wikihow on how to visulize
If you want to achieve a task - which looks almost impossible, visualize you doing it - let us say 10 minutes a day for one month. The program host wanted to learn rope walking. And that needed some physical training too. So visualize that you are walking on the rope and you are in sky. And at the end of the month, you can achieve it.
Does it work? Why don't we all try it? We all have some goals which we want to achieve, but are unable to get much progress. And instead of googling about the problems or instead of watching TV, let us all try to visualize our success each day for a month.
Then let us compare our results.
wikihow on how to visulize
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